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- Cognitive behavioural therapy (CBT)
- Video & Telephone remote therapy sessions
I am an Cognitive-Behavioural Psychotherapist, fully accredited by the British Association of Behavioural and Cognitive Psychotherapies http://www.babcp.com/
I provide Cognitive Behavioural (CBT) therapy and supervision to colleagues and therapists.
PgDip with Excellence in Cognitive Therapy, BSc Hons Psychology, Cert. Educ in Special Educational Needs
I began my journey into Psychology in 2004 and spent some time working in mental health rehabilitation wards. Since 2010 I had been practicing as a Cognitive Behavioural (CBT) therapist within the National Health Service in primary care NHS settings until February 2018. I now work for a digital health company alongside BUPA referrals. My work involves providing therapeutic support for those individuals who experience common depression and anxiety disorders.
I thoroughly enjoy my role and have gained considerable experience working with a wide range of anxiety disorders including Obsessive Compulsive Disorder (OCD), Generalized Anxiety, Health Anxiety, Social Anxiety, Post-traumatic Stress Disorder (PTSD), Traumatic grief, Emetophobia, Panic disorder with or without agoraphobia and stress. I also work well with depression and enjoy improving low self-esteem.
Those that I have worked with have always commented on my compassion, empathy, professionalism and commitment to helping them overcome their difficulties.
I offer face to face treatment which I am keep to deliver in the borough of Milton Keynes and surrounding areas. Additionally, I offer webcam and telephone work as I am keen to make my clients feel comfortable and recognize that these mediums may also appeal.
I look forward to hearing from you.
Areas of interest
Although I enjoy and feel competent in treating all disorders I have a keen interest in working with those who struggle with self-esteem, worry, OCD and driving phobias.