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- Cognitive behavioural therapy (CBT)
I am an Cognitive-Behavioural Psychotherapist, fully accredited by the British Association of Behavioural and Cognitive Psychotherapies http://www.babcp.com/
I provide Cognitive Behavioural (CBT) therapy for treatment of a range of anxiety disorders and depression. Please contact me on 07813089529 or firstname.lastname@example.org for a brief initial consultation or to discuss booking an appointment. I offer face to face treatment which I am keen to deliver in the borough of Milton Keynes and surrounding areas. Additionally, I offer webcam and telephone work as I am keen to make my clients feel comfortable and recognise that these mediums may also appeal.
PgDip with Excellence in Cognitive Behavioural Therapy, BSc Hons Psychology, Cert. Educ in Special Educational Needs
I began my journey into Psychology in 2004 and spent some time working in mental health rehabilitation wards. Since 2010 I had been practicing as a Cognitive Behavioural (CBT) therapist within the National Health Service in primary care NHS settings until February 2018. I now work for a digital health company alongside receiving BUPA referrals. My work involves providing therapeutic support for those individuals who experience common depression and anxiety disorders.
I thoroughly enjoy my role and have gained considerable experience working with a wide range of anxiety disorders including Obsessive Compulsive Disorder (OCD), Generalized Anxiety, Health Anxiety, Social Anxiety, Post-traumatic Stress Disorder (PTSD), Traumatic grief, Panic disorder with or without agoraphobia, phobias and stress. I also work well with depression and enjoy improving low self-esteem.
Those that I have worked with have always commented on my compassion, empathy, professionalism and commitment to helping them overcome their difficulties.
I look forward to hearing from you.
Areas of interest
Although I enjoy and feel competent in treating all disorders I have a keen interest in working with those who struggle with OCD, generalised anxiety/ worry, panic, low self-esteem and low mood. I also work with phobias including driving phobia, Emetophobia, Trichotillomania and Dermatillomania.
- Video and telephone consultations
- Postgraduate Diploma Pass with Excellence Belfast Cognitive Therapy Centre 2011
- BSc Hons Psychology Lancaster University 2007
- Certificate of Higher Education in Special Educational Needs Saint Martin's College 2005
- Certificate of Higher Education in Business Studies Liverpool John Moores 2010
Professional bodies (positions held - last 3 yrs)
- Full Accreditation as a Cognitive Behavioural Psychotherapist British Association for Behavioural and Cognitive Psychotherapies 2013
Affiliations / memberships
British Association for Behavioural and Cognitive Psychotherapies
In the event of an urgent query following treatment, Bupa members should use the following contact details
Other ways of contacting me
I can be contacted directly using Skype. My Skype ID is: JaneWardCBT