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- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Short Term Psychodynamic Therapy
A Chartered Clinical Psychologist, who specialises in working with adults with a range of presenting difficulties.
Provides a confidential space for patients to talk openly about their difficulties in a non-judgemental way. Therapy starts with a comprehensive assessment to build a collaborative, shared understanding of patient’s difficulties. Then together, a tailor-made treatment plan is developed to suit patients’ needs, that is grounded in evidence-based psychological theory and practice.
Dr Bains views patients as individuals and will use the three models – Cognitive Behavioural Therapy, Systemic Therapy and Psychodynamic Therapy, in an integrative way to meet the needs of patients. Progress is regularly reviewed in therapy, to ensure that patients are heading towards recovery.
Specialist interests and expertise in the following physical conditions
- Cardiac conditions
- Pain management