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Last updated: 12 Nov 2020
- Solution Focused Brief Therapy
I am a Counsellor and Coach working with Individuals and Couples who want lasting change in their lives.
I am currently working Online via Zoom or using the telephone due to the current pandemic. please see http://www.nicolahughes.co.uk/be-heard-online for more information
I am guessing you are here because you’ve got something going on in your life that’s become too hard to deal with on your own. You’ve realised you need some help and here you are.
Searching for someone to come alongside you and help you out of the place you are in.
Whatever you reason for being here I believe I can help you.
I can help you find a way out so you can sleep better, worry less and live the fulfilled life you deserve.
Benefits of Working with Me
Working with me a Creative Counsellor AND Coach means having someone who both helps you deal with the past then enables you to have focussed priorities for the future.
· I will help you turn your chaos into calm.
· You will gain clarity about your situation.
· We will work in innovative ways so you can gain a better understanding of the issues you bring.
What happens in a session?
Come and spend an hour with me in the privacy of my Caravan Clinic or Online via zoom or telephone
The time is yours. If you want to claim some peace, let’s sit in silence. If you want to create I’ll have plenty of resources to hand. And if you want to talk my ears and heart are open.
Whatever you choose I will listen and respond.
Areas of interest
I work with
Depression and Anxiety;
Pre and post natal depression
Adjusting to motherhood;
General life stress;
And other issues
I'm a huge believer in looking after your self. Not always easy to do when juggling family and work commitments. But I always try to make time to go for a run and I love dressmaking.
eBook: Getting to the Bottom of it - So you can get to the top of it.
Courses offered to GPs
I run return to work workshops for women returning to work after maternity leave. Please contact me for details.
I also deliver bespoke training around working creatively and bereavement awareness.
- Diploma in Counselling Leeds City College 2008
- BSC Therapeutic Counselling Leeds Beckett 2010
- Couples Counselling using TA Driglington Health Hub 2019
- Diploma in Supervision Leeds Centre of Psychological Development 2014
- Coaching Certificate Fluent 2016
Professional bodies (positions held - last 3 yrs)
- BACP Accredited BACP 2012