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- Cognitive behavioural therapy (CBT)
- Interpersonal Psychotherapy (IPT)
- Solution Focused Brief Therapy
I have extensive experience as a Senior Accredited Psychotherapist in the NHS and private sector. Apart from individual therapy my role has involved running workshops, group facilitation and supervision. I am trained in Exposure and Response Prevention Therapy that is particularly effective at treating anxiety disorders such as OCD.
Areas of interest
Depression; Anxiety; Anxiety Disorders; Relationship Problems; Work Related Stress; Sexual Identity; Eating Disorders; Trauma; Bereavement.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Psychophysiological disorders