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- Applied Relaxation
- Behaviour Therapy
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Contingency Management
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Motivational Interviewing
- Solution Focused Brief Therapy
- Trauma focused CBT
- Video and telephone consultations
Jamie is a qualified and accredited Cognitive Behavioural Psychotherapists with the British Association for Behavioural & Cognitive Psychologies (BABCP). He has extensive knowledge on providing Cognitive Behavioural Therapy and specialises in Anxiety, Depression, Panic Attacks, Low Self-Esteem, OCD, Trauma, Phobias, Anger, Addictions, Insomnia, Psychosis, and Pain management. Jamie has had significant experience working in NHS primary and secondary mental healthcare within Complex Care Community Mental Health Treatment.
Areas of interest
Jamie is able to offer clients the opportunity to integrate other evidence based models of psychotherapy within CBT dependent on your current difficulties.
These can include:
Schema Therapy; Eye Movement Desensitisation and Reprocessing (EMDR); Acceptance and Commitment Therapy (ACT); Mindfulness Based Cognitive Therapy (MBCT); and Compassion Focussed Therapy (CFT).
Jamie is considered by clients to be compassionate, empathic, and supportive, and has a natural ability to make people feel comfortable, safe and relaxed, which really helps with the process of talking through your problems.
Specialist interests and expertise in the following physical conditions
- Cardiac conditions
- Eating disorders
- Gastrointestinal disorders
- Neurological disorders
- Pain management
- Physical disability