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Specialises in
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Trauma focused CBT
About me
I am highly qualified CBT and EMDR Therapist, with considerable experience and knowledge of the disorder specific formulations and models. This equips me to effectively tailor the work to the client presentation and need. I am accredited by BABCP and specialise in EMDR and CBT, including 3rd wave CBT approaches such as Mindfulness, Acceptance and Commitment and Compassion Focused CBT. I work with young adults, adult and older adults. Client's outcomes and feedback support my positive therapeutic abilities and skills.
Areas of interest
PTSD and Trauma symptoms, Anxiety Disorders, Depression, Work-related Stress, Pain, Attachment Related Issues, Emotions Regulation Difficulties and Low Self-Esteem
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Musculoskeletal conditions
- Pain management
- Physical disability