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- Behavioural Activation (BA)
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Trauma focused CBT
Are you feeling stressed, depressed or anxious?
Struggling with changes in your life, relationships or work?
Struggling to move on with a difficult life event, or any other difficulties which may have led you to search for a site like mine?
Perhaps I can help
I have more than 40yrs experience working with people who suffer from mental health difficulties.
My experience has taught me patience and compassion which is reflected in the treatments I offer.
I offer a variety of treatments that focus on the way in which thoughts and behaviours can impact on our emotions which may then impact negatively on day to day life.
See the tabs for further information both about myself and the treatment approaches I am able to offer.
Areas of interest
I have had the privilage of working with many clients over the years from all walks of life and with many different problems and many different life experiences.
My background is working in mental health services for the NHS for more than 30 years, initially as a mental health nurse and for the last 10-15 years as a Cognitive Psychotherapist.
I work with working age adults.
I treat Anxiety disorders, Obsesive Compulsive Disorder (OCD),Specific Phobias, Post Traumatic Stress Disorder (PTSD), Body Dismorphic Disorder (BDD).
I have experience in treating more complex presentations of long-standing difficulties, perhaps related to early life experiences, or relationships with others and the difficulties you may experience.
I also offer EMDR treatment for trauma.