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Mrs Louise Tyler

Counselling

  • Fee assured
Overview

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Short Term Psychodynamic Therapy

About me

It is natural to experience emotions such as grief, sadness, anxiety or anger as a normal reaction to difficult life events such as relationship breakdown, bereavement, work or family issues and at times of extreme pressure.
However if negative thoughts and feelings start to become overwhelming and you feel unable to function normally at home or work, then it may be the right time to consider a course of counselling in order to help you cope.

I am professionally trained and highly experienced and offer a calm, unbiased and confidential space for you to talk about any aspect of your life, exploring ways of coping and untangling what may feel like a web of difficulties.
Counselling is different to talking to a friend, family member or colleague, in that it is a totally neutral space in which you can be completely open and don’t need to worry about hurting, compromising or worrying others.

Counselling can help to:
- give you a better understanding of self
- learn coping strategies and ways of managing anxiety and depression
- improve relationships both at home and work
- enhance communication skills
- build self-esteem and confidence
- manage long-term mental health issues
- explore difficult relationships
- prepare for or cope with big decisions/ life-changing circumstances
- gain an understanding of why you may be repeating negative patterns of behaviour.
- move forward to a more positive place.

Areas of interest

Depression; Anxiety; Stress; Low self-esteem; Anger management; Relationship issues; Life Stages; Assertiveness and Communication skills; Workplace issues; Short-term solution focused tharapy.

Specialist interests and expertise in the following physical conditions

  • Gynaecological disorders
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

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