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- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Video & Telephone remote therapy sessions
I am an Accredited Psychotherapist and Accredited EMDR Therapist with a specialist focus on anxiety, depression and trauma.
I have extensive experience in the field and work with children, adolescents and adults. I successfully work with a varied client base with needs such as anxiety, depression, PTSD, complex trauma, eating disorders, relationship difficulties and other emotional difficulties.
I offer a confidential, flexible and non-judgemental approach to therapy. I am the ideal therapist if you currently looking for a safe space to improve your mental health and wellbeing.
I am passionate about mental health and well-being, and as such, regularly keep my skills and training up-to date to ensure that what I deliver meets your needs. I have regular ongoing supervision from an accredited and experienced therapist. I adhere to the BACP ethical guidelines for good practice.
Areas of interest
Eye Movement Desensitisation and Reprocessing(EMDR)