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- Behaviour Therapy
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Short Term Psychodynamic Therapy
I'm a Chartered Clinical Psychologist - I help individuals with their psychological wellbeing. I have private and public sector experience as a Clinical Psychologist. My focus involves problems such as work-related stress, depression, anxiety and trauma. I am professionally registered with the Health and Care Professions Council (HCPC) and am a chartered member of The British Psychological Society (BPS).
I provide psychological therapy and assessment for a wide range of psychological, emotional and behavioural problems. I aim to help people overcome their problems as quickly and effectively as possible, guided by their pace and capabilities.
Treated problems include: depression, anxiety disorders, trauma, eating disorders, medically unexplained symptoms and pains, Irritable Bowel Syndrome (IBS), Chronic Fatigue Syndrome (CFS, or ME), relationship problems, Obsessive-Compulsive Disorder (OCD), self-harm, emotional instability, personality issues.
I use training and experience in various therapies such as, Intensive Short-Term Dynamic Psychotherapy (ISTDP), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT) and mindfulness-based therapy to work with a range of people and problems. I specialise in ISTDP as this approach is designed to be highly effective and create long-lasting change in as short a time-frame as possible. I will work collaboratively with you to tailor therapy to your individual goals and needs.
Places of work
I provide psychotherapy at my clinic room in Hagley, Stourbridge.
Areas of interest
Anxiety disorders and stress
Obsessive Compulsive Disorder (OCD)
Medically unexplained Symptoms (MUS)
Chronic Fatigue Syndrome (CFS)
Tension Myositis Syndrome (TMS)
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Gastrointestinal disorders
- Psychophysiological disorders
- Video and telephone consultations