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I am an Existential psychotherapist with many years’ experience helping clients with the challenges of everyday life, in particular, anxiety, depression and post-natal depression, stress related symptoms, relationship and identity issues.
I am skilled at exploring issues of life choices, uncertainties, beliefs, values and assumptions in the quest towards a more meaningful life.
I trained at Regent’s College, London, one of Europe’s leading schools in Existential Analysis and Psychotherapy. I believe in keeping my academic and professional skills up-to-date through training courses, seminars and personal reading. I am fully qualified in ‘Focusing Oriented Therapy’. Focusing is a powerful, experimentally proven technique enabling you to connect with your body’s wisdom as a source of self-awareness and growth.
Making time and space to listen quietly to what lies within you can be enlightening and empowering. It can release tensions and allow insights which can guide your relationships, decisions and the actions you take in your life.
Areas of interest
anxiety and related symptoms;
maternity and post-natal depression;
career related stress;
inter-cultural and racial identity issues