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I am an experienced counselor and counselling supervisor. I have 18 years experience in working with individuals and couples, supporting adults and teenagers with a variety of different issues and difficulties. I provide a professional, sensitive and confidential therapeutic service.
I have an integrative approach to counselling using person centered therapy, cbt and solution focused brief therapy approaches and mindfulness based therapy.
Areas of interest
I have experience in the following areas:
Unhappiness linked to stress, anxiety and depression.
Trauma and abuse.
Loss and bereavement.
Drug and alcohol issues.
Couples therapy and relationship problems
Work related stress
I have worked extensively with men on issues anger, low self esteem, emotional vulnerability, understanding power, self respect and respect in relationships.
I am an experienced mindfulness practitioner
- Diploma in Counselling North Hertfordshire College 1999
- Mindfulness teacher development level 1 enter Mindfulness 2015
- Diploma in Supervision The Gestalt Centre 2016
Affiliations / memberships
BACP Acredited counsellor