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Dr Shelley Bennett

Psychology

  • Fee assured
Overview
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Specialises in

  • Mindfulness based CBT

About me

I am a warm approachable psychologist with a lot of experience working with individuals with a wide range of presenting problems. I work holistically and compassionately and tailor interventions to the needs of the person I am working with. I draw on a wide range of therapeutic models in order to identify a person’s needs and therefore the types of approaches that will best meet these needs. I hope to empower individuals to progress in their lives and find sustainable methods of self management beyond the end of therapy.
I also have experience working within health psychology settings; in particular with individuals living with a chronic physical illness.

Areas of interest

Anxiety / panic attacks; Depression; OCD; phobias; Relationship difficulties; Loss; Adjustment issues ; Eating disorders; Work related stress; Trauma

Age range: ‘late teens/early adult’ to ‘no upper age limit’

Approaches: compassion focused therapy; Cognitive behavioural therapy; mindfulness

Specialist interests and expertise in the following physical conditions

  • Oncology
  • Pain management
  • Psychophysiological disorders
  • Physical disability
My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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