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Specialises in
- Applied Relaxation
- Behavioural Activation (BA)
- Cognitive behavioural therapy (CBT)
- Counselling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Interpersonal and Social Rhythm Therapy (IPSRT)
- Mindfulness based CBT
- Motivational Interviewing
- Psychotherapy
- Solution Focused Brief Therapy
- Transactional Analysis (TA)
- Trauma focused CBT
About me
Bernadette is a Chartered Counselling Psychologist and Associate Fellow of the British Psychological Society and a Registered Practitioner Psychologist with the Health and Care Professions Council.
She has widespread experience as a psychologist in the NHS, in both England and Wales, working in mental health and in physical health specialities.
Areas of interest
Cognitive Behavioural Therapy (CBT); Mindfulness; Acceptance and Commitment Therapy (ACT); Dialectical Behaviour Therapy (DBT); Compassion Focused Therapy;
Anxiety including OCD, panic, phobias and sleep disturbance; Post Traumatic Stress Disorder (PTSD);
Depression, low mood, motivation and procrastination difficulties; Personality, reactivity and emotional over-arousal; Assertiveness, confidence and self-esteem; Relationships;
Loss and bereavement;
Sleep Disorders, Chronic Pain and adjustment and adaptation to health changes including cancer, neurological disorders, gynaecological disorders and the effects of traumatic accidents.
Specialist interests and expertise in the following physical conditions
- Musculoskeletal conditions
- Oncology
- Pain management
- Physical disability
- Rheumatological conditions
Medical secretaries
- Kirsty Williams
- Glan Usk Suite Nevill Hall Hospital Abergavenny NP7 7EG
- 01873 732387
- 07710 415893
- Beacons.psychology@gmail.com