Ms Jane Elizabeth Gowland-Jones: Cognitive Behavioural Therapy (CBT)
Search

Ms Jane Elizabeth Gowland-Jones

Cognitive Behavioural Therapy (CBT)

 

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Mindfulness based CBT
  • Motivational Enhancement Therapy
  • Psychotherapy
  • Trauma focused CBT

About us

Jane has over 15 years experience working within Psychology services. She has previously worked extensively in NHS in posts at primary care and specialist levels across the UK since undertaking specialist clinical training as a CBT Therapist.

Currently Jane practices privately as a CBT Therapist with Dynamic You Therapy Clinics, a Leading Private Psychological Therapy Clinic. Jane also supervises other clinicians across the country.

Her main clinical interests include working with common emotional health problems including Depression, Anxiety and relationship problems together with difficulties associated with Adult ADHD. She also has specialist experience in working with people who have experienced childhood trauma.

Jane is accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP).

Areas of interest

Depression, Anxiety Problems, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Phobias, Social Anxiety and Shyness Problems, Worry Problems, Generalised Anxiety Problems, Health Anxiety, Eating Disorders, Grief Problems.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management
  • Psychophysiological disorders

Medical secretaries

Our qualifications & training
Our private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (5-50)

Edit details Print page

The information contained on Finder is submitted by consultants, therapists and facilities, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the data and information on Finder and our website terms of use here.