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- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Trauma focused CBT
- Video and telephone consultations
I am a BABCP accredited Cognitive Behaviour Therapist with over 10 years experience of working within the NHS.
I have commonly worked with depression and anxiety related problems including low self esteem and work related stress.
I am also qualified in EMDR therapy and completed my training with the EMDR association of UK and Ireland.
In addition I am trained in Schema therapy & DBT (Dilectic Behaviour Therapy).
Areas of interest
I have special interests in OCD and the psychological impact of infertility. I also have a special interest in EMDR and trauma therapy.