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Overview
Specialises in
- Cognitive Analytic Therapy (CAT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
About me
I am a highly skilled, empathic therapist with 23 years experience in the field of Mental Health care. Initially training as a Mental Health Nurse (BSC Hons) I have worked in a variety of inpatient and community settings during my NHS career. I am qualified in a number of therapeutic interventions including Dialectical Behaviour Therapy (DBT), Cognitive Analytic Therapy (CAT), Eye Movement Desensitisation and Reprocessing (EMDR), Compassion Focused Therapy (CFT). For the last 10 years I have worked as a Therapist within a Specialist Adult Psychology service. I offer appointments at the Sleaford Natural Health Centre (SNHC), Westgate, Sleaford.
Areas of interest
Depression; Anxiety; Interpersonal Difficulties; Personality Disorder; Emotional Dysregulation
Specialist interests and expertise in the following physical conditions
- Pain management
- Psychophysiological disorders
Medical secretaries
- Jo Clegg
- Sleaford Natural Health Centre The Ferns 22 Westgate Sleaford NG34 7PN
- 01529 304266
- jo@sleafordnaturalhealth.co.uk