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- Cognitive behavioural therapy (CBT)
- Family Therapy
- Interpersonal Psychotherapy (IPT)
- Mindfulness based CBT
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Trauma focused CBT
- Video & Telephone remote therapy sessions
I am a Psychotherapist, Couple Counsellor and Mediator working with young people, adults and couples. My approach incorporates psychoanalytic and integrative perspectives, which means I draw from a variety of theoretical models, to meet your individual needs. I work with a diverse range of ethnicities, cultures and difference in a non-judgemental way that sets the foundation for an effective therapeutic relationship. I have a special interest in neuroscience and the relationship between the mind and the body.
Areas of interest
trauma; bipolar disorder; borderline personality disorder; depression; stress; work; grief; divorce; affairs; sexual difficulties; anger management; infertility; eating disorders; relationships; low self-esteem; domestic violence; emotional abuse; redundancy; bereavement; infidelity; anxiety; psychosomatic disorder; mindfulness practice.
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders