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- Behavioural Activation (BA)
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Motivational Interviewing
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Trauma focused CBT
- Video & Telephone remote therapy sessions
I am a highly creative and experienced Counselling Psychologist. I tailor my approach to the needs of the individual and draw upon proven therapy methods to help people move forward by making positive changes to the way they think, feel and behave. This involves developing a collaborative treatment plan in a confidential and supportive environment.
I tend to work using cognitive behaviour therapy (CBT) but I am also trained in a number of therapy models so can offer a flexible and personalised approach.
I also offer EMDR, which is the NICE guideline recommended treatment for Post Traumatic Stress (PTSD).
I am always led by the client and focused on their needs as I believe it is important for people to feel in control of their lives and are empowered to make positive changes.
Therapy can be both brief and goal orientated focusing on strategies to help you manage any difficulties day to day and it can also be longer term to explore more long standing underlying concerns or worries. Sessions tend to be fifty minutes long on a weekly basis and I offer therapy to both adults and adolescents (12 yrs plus).
I primarily became a psychologist because I am interested in and care about people. Life can often be a very rewarding and positive experience but inevitably we encounter difficulties along the way which can have a significant impact on how we view ourselves and the world. My aim will be to help you to utilise the strengths and resources you have and identify others that could also be of value.
Areas of interest
Cognitive Behaviour Therapy; EMDR for Trauma; Integrative therapy; Counselling Psychology, Adult and Adolescent Mental Health (including depression, anxiety, panic, OCD, self-esteem, trauma, abuse, PTSD, self harm, eating disorders and body image issues, stress and burnout, sleep and relaxation problems); life events (including loss, bereavement, employment issues, family/relationships, personal development).
I also offer clinical supervision to qualified and trainee psychologists, counsellors.
I have had the following articles published:
"A case study introducing Cognitive Remediation and Emotion Skills training for Anorexia Nervosa inpatient care", C Money et al, Clinical Case Studies 10(2):110-121 March 2011
"A brief emotion focused intervention for patients with anorexia nervosa: A qualitative study",
C Money et al. J Health Psychol 16(6), 947-958. 2011, Mar 25.
- MSc Counselling Psychology Surrey University 2006
- Post graduate diploma in practice of counselling psychology Roehmapton university 2007
- BSc Honors Psychology and Criminology Middlesex university 2000
- EMDR levels 1-4 EMDR works 2015
Professional bodies (positions held - last 3 yrs)
- Chartered Counselling Psychologist BPS 2007
- Registered Psychologist HCPC 2009
Details of entry to specialist register
- Register of applied psychology practise supervisors, 2017
Affiliations / memberships
BPS Chartered Counselling Psychologist
HCPC registered Psychologist
RAPPS member: Register of applied psychology practise supervisors.
Member of EMDR Association UK & Ireland.