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Dr John Helps

Cognitive Behavioural Therapy (CBT), Psychology

 

  • Fee assured
Overview

Specialises in

  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Trauma focused CBT

Areas of interest

I work with people in distress and low mood, often presenting with anxiety, stress and depression.
In addition, I have particular interests in:
- trauma,
- sexual functioning problems,
- OCD
- pain management.

Specialist interests and expertise in the following physical conditions

  • Pain management

Offers

  • Video and telephone consultations
About me
My qualifications & training
My private practice
Consultant's practices
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