Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy

• CBT with Exposure and Response Prevention (CBT with ERP)
• Mindfulness based CBT

• Trauma focused CBT

About me

I specialise in Anxiety Disorders, Depression, and can and have worked with clients with specific phobias. I have had recent training in Compassion Focussed Therapy (CFT) delivered by Tobyn Bell. I have a Masters Degree in Cognitive Behavioural Therapy and am fully accredited by BABCP.

I hold a degree in Occupational Therapy and am a qualified Occupational Therapist. I have over 14 years experience working within the UK and Ireland.

Areas of interest

Anxiety; Depression; Specific Phobias; PTSD; Social Anxiety; Low Confidence; Post-Natal-Depression, CFS.

Specialist interests and expertise in the following physical conditions

• Pain management