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- Applied Relaxation
- Cognitive behavioural therapy (CBT)
- Interpersonal Psychotherapy (IPT)
- Mindfulness based CBT
- Short Term Psychodynamic Therapy
I help people to explore and make sense of the difficulties they are experiencing. I draw on a number of different therapeutic approaches and techniques to suit your particular needs. I offer assessment for therapy and provide short and longer term therapy.
Areas of interest
Adult mental health; adolescents; child and family work; couples and relationships; anxiety; depression; obsessive thinking; eating disorders; trauma; work related stress
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Psychophysiological disorders
100% satisfied or very satisfied with therapy following treatment.
- Doctorate in Clinical Psychology Newcastle University 2009
Affiliations / memberships
Member of BPS, DCP, and registered with HCPC
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.