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- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Video & Telephone remote therapy sessions
I have been working in the field of mental health for the last 15 years . In this time I have had the privilege of working with a huge range of clients both in the NHS and in the private and voluntary sectors. My experience has included working with severe and enduring mental illness, psychiatric rehabilitation , acquired and traumatic brain injury and eating disorders. However predominately my time has been spent working within adult mental health in a primary care (community )setting. This has involved helping clients with mild to moderate anxiety and depressive disorders. Drawing upon a range of CBT techniques I have enjoyed success treating conditions such as Depression, complex grief, Generalised anxiety, Panic disorder (with and without agoraphobia), PTSD, OCD, Social Phobia , Specific phobias, Health Anxiety .. and more.
I consider myself to be a compassionate, kind and patient therapist. I am committed to giving my clients the very best care in helping them achieve their goals.
Areas of interest
Generalised Anxiety; Depression; Social Phobia; Health Anxiety; Obsessive Compulsive Disorder; Post Traumatic Disorder; Agoraphobia; Specific Phobias; Panic Disorder; Body Dysmorphic Disorder