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- Applied Relaxation
- Behaviour Therapy
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Motivational Interviewing
- Video and telephone consultations
I am a Counselling Psychologist based in Horsham, West Sussex. I offer psychological assessment and treatment for adults over 21 with a range of presenting psychological conditions.
Areas of interest
Acceptance & Commitment Therapy; CBT; Depression; Anxiety; Trauma; Phobias; Self Esteem; Loss & Transition; Learning Disability; Autistic Spectrum Disorders.
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.