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Mrs Helen Dee Lomas

Cognitive Behavioural Therapy (CBT)

http://www.helencbt.co.uk

  • is fee assuredFee assured
Overview
COVID-19

This healthcare professional let us know that they are currently:

  • Accepting new patients
  • Available for:
    • Phone consultations
    • Video consultations

Last updated: 11 May 2020

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

Offers

  • Video and telephone consultations

About me

I am a cognitive and behavioural psychotherapist and ACT therapist. I also practise EMDR (Eye Movement Desensitisation Reprocessing) which is an evidence based treatment for trauma and other anxiety disorders.
I work with you to help you to overcome the difficulties that are bothering you and to be able to move on enjoying your life!
Depression, all the anxiety disorders; low self esteem; behaviours that are holding you back in life; post natal depression / stress.
I look forward to hearing from you!

Helen

Areas of interest

Acceptance & Commitment Therapy (ACT); Compassion Focused Therapy; EMDR;

Post natal mood difficulties; phobias; work related stress; relationship problems.

Specialist interests and expertise in the following physical conditions

  • Cardiac conditions
  • Eating disorders
  • Gastrointestinal disorders
  • Gynaecological disorders
  • Pain management
  • Psychophysiological disorders
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (5-50)

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