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- Behavioural Couples Therapy
- Cognitive behavioural therapy (CBT)
Hello my name is Helen. Thank you for taking the time to look up my profile. I appreciate how daunting it may be for you to contact a counsellor so I will do my best to create an safe and supportive space for you to explore your difficulties.
My role is to listen, support and help you understand your feelings and behaviour better and to help you improve your way of thinking and your ability to cope with whatever difficulties you are facing.
I offer private and confidential counselling to adults and couples in a safe, non judgemental setting.
I am a fully qualified and experienced integrative counsellor working with many issues such as anxiety, depression, self-esteem, bereavement and relationship difficulties.
I am Relate NI and Cruse Bereavement Care trained.
I am an accredited member of BACP
My hours are
Monday 10am - 8pm
Wednesday 10am- 12noon
Evening sessions can be arranged.