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Person centered therapy focuses on an individual's self worth and values. Being valued as a person, without being judged, can help an individual to accept who they are, and reconnect with themselves.
The person centered perspective starts with the assumption that every person has the innate drive and ability to be psychologically healthy and well. You inherently have a natural healing process within yourself. Yet sometimes this ability or natural state becomes blocked and loaded with outdated patterns of behaviour.
My role as a counsellor is to aid in the creation of a robust and genuine relationship with you and to help free this natural healing process so that you can progress beyond present barriers.
Areas of interest
Anxiety; Bereavement; Bullying; Depression; Domestic Violence; Emotional Abuse; Familly issues; Low Self Confidence; Miscarriage; Postnatal Depression; Separation and Divorce; Stress. Trauma.
Affiliations / memberships
Accredited Registered Member of British Association for Counselling and Psychotherapy.