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Dr Jane D Ross

Jane

Cognitive Behavioural Therapy (CBT)

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Couples Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Psychotherapy
  • Trauma focused CBT

About me

I am highly qualified with over 40 years of experience, working in mental health clinical practice. I provide a tailored, individual, formulation driven service to clients presenting with a range of mental health conditions. I have been qualified as a Cognitive Behavioural Psychotherapist (CBT) for over 15 years. I have been Accredited with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) continuously since 2005.
On retiring in 2016 from the NHS where I worked most of my adult life, I established my busy Private Practice. I provide CBT in my 'Therapy Room' at my home address.

Areas of interest

Private Practice offering Cognitive and Behavioural Psychotherapy for individuals who experience emotional distress or any other mental health problems such as Anxiety Disorders; Generalised Anxiety Disorder (GAD); Social Anxiety; Health Anxiety; Phobias; Obsessive Compulsive Disorder (OCD); Intrusive Thoughts; Perfectionism; Social Anxiety; Panic Disorder; Post Traumatic Stress Disorder (PTSD); Depression; Low Self Esteem; Self Confidence Issues; Work related Stress; Anger Management; Childhood issues; Relationship Difficulties; CBT for Couples

Specialist interests and expertise in the following physical conditions

  • Neurological disorders
  • Psychophysiological disorders
About me
About my work
My outcomes
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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