- Fee assured
- Verified this account
- Behavioural Activation (BA)
- Cognitive behavioural therapy (CBT)
- Solution Focused Brief Therapy
I have over 35yrs experience of working within the NHS and more recently Private Practise and during this journey I have learned how important it is to get the right fit in our relationships never more so than in the therapeutic relationship to inspire and inform change that results in us living mentally and physically balanced lifestyles.
There are times in our lives when we need to share our distress with a professional and in doing so learn more about ourselves , how to manage and resolve this distress which in turn allows us to re evaluate what we want from life.
Areas of interest
Adults experiencing anxiety/depression; relationship conflict; bereavement and loss issues including health and employment;
work related stress;unresolved childhood issues impacting on adult life; phobias; mild-moderate OCD.
Specialist interests and expertise in the following physical conditions
- Pain management
- Diploma Person Centred Counselling Metanoia Institute 1999
- Registered Mental Health Nurse Southend School of Nursing 1991
Details of entry to specialist register
- MBACP, 2001
Information for healthcare professionals (Bupa patients only, last 12 months)
Counselling session - (5-50)