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- Verified this account
Specialises in
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Counselling
- Mindfulness based CBT
- Psychotherapy
About me
My name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Guildford, Surrey. I aim to help those who are struggling with low mood, anxiety and relationship difficulties / break-ups.
I tailor treatment to my client: although I specialise in using Cognitive Behavioural Therapy (CBT), I also incorporate Counselling approaches, Mindfulness based CBT and Acceptance and Commitment Therapy (ACT) if, together, we feel they could be of benefit. My extensive training and experience ensures I am able to help with a number of difficulties including (but not limited to):
Anxiety
Depression
Low self-esteem
Obsessive compulsive disorder (OCD)
Relationship difficulties (including break-ups)
Social anxiety
Sleep difficulties
Work/exam stress
I am fortunate to practise out of a calm and peaceful therapy room at the Shere GP Surgery on the edge of Guildford. The surgery is within easy reach of the centre of Guildford, Dorking, Woking, Cranleigh and Godalming and has excellent parking facilities. It is also a 10 minute walk from Gomshall train station.
Areas of interest
Anxiety; Depression; Low self-esteem; Obsessive compulsive disorder (OCD); Health Anxiety; Relationship difficulties (including break-ups); Social anxiety; Sleep difficulties; Work/exam stress