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Ms Zhila Rouhifar

Ms Zhila (Jila)Rouhifar

Cognitive Behavioural Therapy (CBT)

 

  • Fee assured
Overview
COVID-19

This healthcare professional let us know that they are currently:

  • Accepting new patients
  • Available for:
    • Phone consultations
    • Video consultations
    • Face-to-face consultations

Last updated: 14 May 2020

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT

About me

*BABCP Accredited , Experienced Cognitive Behavioural Psychotherapist. Accredited since 1997. Health and Care Council Professional Council (HCPC) registered
*Experience of working with Adults,Older Adults and children with mental health problems including:
Anxiety, Depression,PTSD,OCD
Anger, Stress, Bereavement,Self Confidence, Problem Solving,Assertiveness,Time Management, Weight Management, sensible drinking ,Unusual experiences & Psychosis.
*Employ combination of CBT & Mindfulness approaches.
*Experience of working with people from Diverse Backgrounds.
*Experience of work in CMHT, Forensic settings, Hospitals and Emergency Services.
* I work in a collaborative and flexible way,helping my clients to explore their thoughts and feelings and develop strategies that can help them to overcome their difficulties and achieve their goals.
* Approved Senior Mental Health Social Worker.
* Skills in Assessment,Risk management and Emergency crisis intervention.

Areas of interest

Adults;OlderAdults;
Anxiety;Depression;
PTSD,OCD; Worry
Anger management;
Stress;Bereavement;Self Confidence; Problem Solving;Assertiveness;Time Management,
Unusual ; Weight Management
Mindfulness;Cognitive Behavioural Psychotherapies

Specialist interests and expertise in the following physical conditions

  • Pain management
  • Psychophysiological disorders
  • Physical disability
  • Weight Management
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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