Mr Stuart Alderton

Counselling, Psychotherapy


  • Fee assured

Specialises in

  • Behavioural Couples Therapy
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychotherapy

About me

Often people come to counselling with a unclear general feeling of confusion about the way their life is going but don’t always know what is causing this. Time with your counsellor is a way for you to work out what this confusion and lack of clarity actually means and for you to gain insight into your life and feel restored again.

I am Stuart, a sole practitioner BACP Accredited BUPA recognised counsellor/therapist for individuals and couples in the City of London, South Woodford and Forest Gate, East London. I offer both face-to-face counselling, Attachment-Focussed EMDR, or sessions by Skype for individuals who cannot attend in person and choose this arrangement, although our initial session will need to be in person.

Our time together is to use the counselling process to gain deeper insight into your current situation and how we might identify ways for you to move forward. I am not here to fix or advise but to help support your natural ability to gain deeper understandingo of yourself in a gentle and respectful way.

I incorporate AF-EMDR into the way I work with people which is a highly effective technique to work through problems which have their root in incidents experienced in early life caused by neglect or abuse, and more information is available on this on my EMDR website

Areas of interest

Depression; Stress and Anxiety; Anger; Work Issues; Parenting issues; Personal Growth and Development; Personal Loss and Bereavement; Eating Disorders; Infertility; Couples Counselling; Relationship Counselling; Self Esteem; Loss of Identity; Sexuality; Sexual Identity, Work Related stress and issues. Family Issues, LGBT+ Issues; Single Incident Trauma, Complex Trauma.


  • Video and telephone consultations
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

  • AA034

    Psychotherapy session - (5-50)

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