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- Behaviour Therapy
- Behavioural Activation (BA)
- Cognitive behavioural therapy (CBT)
- Short Term Psychodynamic Therapy
- Trauma focused CBT
- Video & Telephone remote therapy sessions
I am a Chartered Psychologist with 15 years of experience within the NHS, voluntary and private sector. I specialise in treating depression, anxiety, stress, trauma and relationship difficulties.
I tailor interventions to suit individual difficulties, circumstances and objectives and offer brief interventions, and long-term therapy.
Areas of interest
Mood disorders; depression, anxiety disorders (generalised, social, health, OCD), panic, low self esteem; life adjustments; stress; relationship difficulties; trauma; abuse; bereavement
Increasing esteem; anxiety/stress management; improving relationships; psychological wellbeing
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders