- Fee assured
- Verified this account
Specialises in
- Cognitive behavioural therapy (CBT)
- Counselling
- Psychotherapy
- Transactional Analysis (TA)
About me
I am a private Psychotherapist and Counsellor at Park Counselling, my private therapy practice in the heart of Nottingham.
I provide caring, professional and confidential counselling and psychotherapy for individuals on a short, medium or long term basis, depending on your individual requirements and needs.
My practice is very broad ranging, I work with clients of all genders and sexual orientations over the age of 18 years facing a wide range of life issues.
I provide a safe, supportive environment for you to talk and will listen to you without judgement.
I work on the assumptions that 1) we all have worth, value and dignity as a human being and deserve to be treated accordingly, 2) everyone has the capacity to think, feel and act, and 3) we make decisions and develop coping strategies which can either help or hinder us and these can be updated at any stage of life for the better.
I use a blend of methods from Transactional Analysis, Neuro-Linguistic Programming, CBT, Hypnosis, EMI and Mindfulness to help you to explore your thinking, feelings, beliefs and behaviour around the issues you are facing. As you develop understanding and insight, you will be supported to expand your thinking, express your feelings, update your mental 'programming' and make positive changes at a pace that is right for you.
Areas of interest
Depression; Anxiety; Anger; Trauma; Post Traumatic Stress; PTSD; Bereavement and Loss; Bullying or Abuse; Childhood Issues; Low Self-Confidence / Self-Esteem; Work-Related Stress; Phobias; Relationship Issues; Students & Young Adults
Medical secretaries
- Ms Ann Biddle
- Park Counselling Nottingham Park Clinic 36 Regent Street Nottingham NG1 5BT
- 07913 153406
- 07913 153406
- ann@parkcounsellingnottingham.co.uk
