Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy

• Transactional Analysis (TA)

About me

Hi, I provide caring, professional and confidential counselling and psychotherapy for individuals in a relaxed and welcoming environment at Park Counselling, my private therapy practice in Nottingham.

Who do I work with and what types of issues can I help with?
I work with individuals over 18 years of age from diverse backgrounds, cultures, occupations and ages facing a wide variety of life issues. I welcome clients of all genders and sexual orientations and sessions can be undertaken on a short, medium or long term basis depending on your individual circumstances and needs.

Whilst the thought of talking to someone about the problems you are experiencing can feel daunting, whatever issues you are facing right now, you are not alone. Most of us experience distressing events, difficult feelings or relationship issues at some point in our lives, it's just part of being human.

How do I Work?
I provide a safe, confidential, supportive environment for you to talk about what's happening for you and will listen to you without judgement.

With over 10 years' experience, I use a blend of methods from Transactional Analysis, Neuro-Linguistic Programming, CBT, Hypnosis, EMI and Mindfulness to help you to explore your thinking, feelings, beliefs and behaviour around the issues you are facing and support you to make positive changes at a pace that is right for you.

I work on the assumptions that:
1) that we all have worth, value and dignity as a human being and deserve to be treated accordingly,
2) that everyone has the capacity to think, feel and act,
3) we make decisions and develop coping strategies which can either help or hinder us and these can be updated at any stage of life for the better.

When do I See Clients?
I offer a variety of morning, lunchtime, afternoon and early evening appointments Monday to Friday. Availability can change a short notice, so please call my answerphone and listen to the message to find out current availability.

For more information on my practice and how I work, please visit my website.

Areas of interest

Depression; Anxiety; Anger; Trauma; Post Traumatic Stress; PTSD; Ex-military issues; Bereavement and Loss; Bullying; Abuse; Childhood Issues; Low Self-Confidence / Self-Esteem; Work-Related Stress; Phobias; Relationship Issues; Students & Young Adults (18 years old and above)

Medical secretaries

• Ms Ann Biddle
• Park Counselling Strelley Hall Main Street Strelley Nottingham NG8 6PE
• 07913 153406
• 07913 153406
• ann@parkcounsellingnottingham.co.uk