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- Verified this account
Overview
Specialises in
- Cognitive behavioural therapy (CBT)
- Counselling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Psychotherapy
- Trauma focused CBT
About me
I worked in the NHS for many years and have run a private practice for over 3 years in Hitchin, Herts.
I see clients who self-refer or are referred by another professional for help overcoming difficulties and challenges. This may include low mood, anxiety, trauma / difficult past events, lack of confidence, work-related stress, stress and feeling overwhelmed, mood swings, among others. I draw on a range of therapeutic approaches to suit each client. Together we agree at the beginning on goals for therapy.
Areas of interest
Depression; anxiety; mood swings; trauma; past difficult life events; low self-esteem; work-related stress; stress; phobia; relationships; perfectionism.
Medical secretaries
- Medical Secretary of Dr Helen Coote
- LEAF Health 47 Bancroft Hitchin SG5 1LA
- 07754 083010
- helen@drhelencoote.com
