Mr Steven Sheward

Cognitive Behavioural Therapy (CBT)

  • Fee assured

Specialises in

  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Trauma focused CBT

About me

I currently work for the NHS as a Senior Cognitive Behavioural Therapist and am fully accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have been trained by leading experts in CBT and offer therapy for the following as part of my private practice in Bromley, Kent:

Depression and low mood

Anxiety/panic attacks/stress

Generalised Anxiety or Worry

Post-Traumatic Stress Disorder (PTSD) and other traumas

Eating disorders

Obsessive Compulsive Disorder (OCD)

Social Anxiety/Low self-esteem and confidence


Phobias including Agoraphobia

Anger Management

I also offer Behavioural Couple Therapy (BCT) and have been trained by world expert Professor Don Baucom of the University of North Carolina. I am trained in level 3 Eye Movement Desensitisation and Reprocessing (EMDR) for trauma therapy and fully accredited.

Areas of interest

I treat a wide range of presentations including;
Depression; Generalised Anxiety Disorder (GAD); Panic Disorder; Post-Traumatic Stress Disorder (PTSD); Phobias; Stress; Bulimia; Health Anxiety; Obsessive Compulsive Disorder (OCD);

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Musculoskeletal conditions

Video and telephone consultations

  • Offers video and telephone consultations
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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