Consultant and
Facilities Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Trauma focused CBT

Bupa specialist

• Video & Telephone remote therapy sessions

About me

I am a Cognitive Behaviour Psychotherapist and Counsellor with over 10 years experience providing psychological services to adults and young people within NHS, local authority and educational settings. I am also involved in training/supervising NHS Post Graduate CBT psychotherapists.

I offer an environment where you will feel safe, valued and supported in making changes to improve your life.

Areas of interest

Anxiety; Depression; Obsessive Compulsive Disorder (OCD); Body Dysmophic Disorder (BDD); Trauma; Post Traumatic Stress Disorder (PTSD); Acceptance & Commitment Therapy (ACT) for long-term health conditions; Chronic Pain; Irritable Bowel Syndrome (IBS); Specific Phobias.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders

• Pain management

• Psychophysiological disorders