Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Video and telephone consultations

About me

I have over 14 years’ experience providing psychological services to adults within NHS, local authority and HE settings. I have worked in the NHS supporting people with mental health issues in primary care, specialist community services and tertiary MDTs. Since qualifying I have additionally trained in ACT, CFT and EMDR therapeutic modalities and have a special interest in long-term health conditions, trauma and stress management. In addition to running my private practice, I work as a university Senior Lecturer in Cognitive Behaviour Therapy.

I offer a confidential space where you will feel valued and supported to explore, understand, and overcome the difficulties and challenges you are facing.

Areas of interest

Anxiety; Depression; Obsessive Compulsive Disorder (OCD); Body Dysmophic Disorder (BDD); Trauma; Post Traumatic Stress Disorder (PTSD); Acceptance & Commitment Therapy (ACT) for long-term health conditions; Chronic Pain; Irritable Bowel Syndrome (IBS); Specific Phobias, Chronic Pain management.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Pain management

• Psychophysiological disorders
• anxiety

• Post Traumatic Stress Disorder