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Ms Lynne Bennett

Cognitive Behavioural Therapy (CBT), Counselling

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

I am a Cognitive Behaviour Psychotherapist and Counsellor with over 10 years experience providing psychological services to adults and young people within NHS, local authority and educational settings. I am also involved in training/supervising NHS Post Graduate CBT psychotherapists.

I offer an environment where you will feel safe, valued and supported in making changes to improve your life.

Areas of interest

Anxiety; Depression; Obsessive Compulsive Disorder (OCD); Body Dysmophic Disorder (BDD); Trauma; Post Traumatic Stress Disorder (PTSD); Acceptance & Commitment Therapy (ACT) for long-term health conditions; Chronic Pain; Irritable Bowel Syndrome (IBS); Specific Phobias, Chronic Pain management.

Specialist interests and expertise in the following physical conditions

  • Gastrointestinal disorders
  • Pain management
  • Psychophysiological disorders
  • anxiety
  • Post Traumatic Stress Disorder

Offers

  • Video and telephone consultations
About me
My outcomes
My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (5-50)

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