Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Solution Focused Brief Therapy
• Trauma focused CBT

About me

I am a Cognitive Behaviour Psychotherapist and Counsellor with over 10 years experience providing psychological services to adults and young people within NHS, local authority and educational settings. I am also involved in training/supervising NHS Post Graduate CBT psychotherapists.

I offer an environment where you will feel safe, valued and supported in making changes to improve your life.

Areas of interest

Anxiety; Depression; Obsessive Compulsive Disorder (OCD); Body Dysmophic Disorder (BDD); Trauma; Post Traumatic Stress Disorder (PTSD); Acceptance & Commitment Therapy (ACT) for long-term health conditions; Chronic Pain; Irritable Bowel Syndrome (IBS); Specific Phobias, Chronic Pain management.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Pain management

• Psychophysiological disorders
• anxiety

• Post Traumatic Stress Disorder

Offers

• Video and telephone consultations