- Fee assured
- Verified this account
- Applied Relaxation
- Behaviour Therapy
- Cognitive behavioural therapy (CBT)
- Family Therapy
- Mindfulness based CBT
- Motivational Interviewing
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
Hi my name is Christine,
My aim is to move client's forward from whatever situation they are facing.
I have been through some tough times in my life and I believe with the right help we can overcome most situations and become who we want to be.
Personal Growth is a very important part in all our lives and should be in place always.
I do regular training and I'm always looking for new ways to help clients.
I have a high success rate in helping my clients move towards change.
Areas of interest
Coaching; Weight Loss; Solution Focused; Mindfulness; Couples Therapy; CBT(cognitive behaviour therapy); Children's mental health; Relaxation methods; Stress; Work related stress; Anxiety; Panic Attacks; Goal setting; Fear of flying; Visualization; Sleep problems; Phobias; Mental Health and Wellbeing; Life Balance; Adult Mental Health; Self Harm. Personal Growth.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Personal Growth
- Life Stress
- Life Balance
- Self Harm