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- Cognitive behavioural therapy (CBT)
I work individually with clients at ground zero. It is methodological. It is individual and tailored specifically to the individual. My work is informed to help you without the limitation of academic or institutional settings and everything remains private and confidential. It uses the best there is out there from the academic and institutional research. There is no time lag, no delay of information. We will do the best we can in the time given. Everything is always explained and we work together co-constructively to better the treatment outcome.
I was trained originally in the psychodynamic and integrative approach. Later studied CBT at the Beck Insititute in Philadelphia and also at Reading University - because I do like a very goal orientated approach to matters. Main therapy approach is in an integrative CBT approach.
Areas of interest
Depression, Anxiety, Abuse, Stress,