Finder

Specialises in

• Cognitive behavioural therapy (CBT)

About me

NHS experienced CBT therapist specialising in working with depression and anxiety. Working with clients over 18 years old.

Accredited by the BABCP. I can work with you to help you:
>To feel less stressed or anxious and improve
your wellbeing, health and sleep.
>To feel less lost, unmotivated or stuck and feel
more engaged in life.
>To feel less isolated, misunderstood or alone
and to restore confidence.
>To feel less low or depressed and/or find
meaning in your life.
>To make sense of change and adjustments.
>To understand and improve your relationships.
>To overcome problems at work, develop your
career and achieve your potential.
>To achieve your goals and decide how you
would like the rest of your life to be.

I hold a Doctorate in Counselling and Psychotherapy, MSc in Counselling Psychology (Distinction) and PG Diploma in CBT (Distinction). I am also trained in online therapy.

Areas of interest

Depression; general anxiety; social anxiety; health anxiety; loss; change; PTSD, OCD, work stress; study challenges eg meeting deadlines, procrastination.