Finder

Specialises in

• Counselling

• Mindfulness based CBT

About me

I am a warm approachable person and I understand that life can be difficult sometimes - whether this is through relationship breakdowns, illness or periods of transition. I can offer my counselling skills to help you process your thoughts, move forward or just 'be' with things as they are. Acceptance can be a difficult process but I can help with this. I can be alongside you during this period.
I am a very experienced Counsellor/Mindfulness Teacher with a long history of working in the NHS and privately. I have worked in Primary Care and Secondary Care. I am also a trained Integrative Mindfulness Teacher and have a Cert. in Couple Counselling and Group Work.
I know from experience getting the right 'therapeutic' help can be a big step, so please give me a call if you wish to speak further about the work I do.

Areas of interest

I work with:
Individuals
Couples
Groups
I have treated:
Depression and Anxiety
Relaxation and Stress Reduction
Transition and Loss
Relationship breakdown
Bereavement