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Mrs Rachel Plytas

Rachel Capel-Plytas

Counselling

  • Fee assured
Overview

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Solution Focused Brief Therapy

About me

I am a Senior Accredited member of the BACP with over 15 years' experience providing counselling to individual adults and young people aged from 14 years upward.

I have extensive experience of providing short-term therapy (4 to 8 sessions) as well as longer-term explorative counselling within private practice, educational settings, employee care service provider referrals and in the voluntary sector.

Areas of interest

Anxiety; Stress (life/work/school); Workplace disputes; Depression and low moods; Relationship difficulties; Parent-Child conflict; Loss of confidence/Low Self-Esteem; Bereavement; Separation or Divorce
Adolescent Mental Health: friendship difficulties; bullying; low self-esteem; self-harm; bereavement; family conflict; schoolwork stress; exam anxiety; anxiety and panic attacks; Depression and low moods

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

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