Search

Mrs Jennifer Brown

Jen Brown

Counselling, Psychotherapy

  • Fee assured
Overview
COVID-19

This healthcare professional let us know that they are currently:

  • Accepting new patients
  • Available for:
    • Face-to-face consultations
    • Phone consultations
    • Video consultations

Last updated: 24 Apr 2020

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Family Therapy
  • Mindfulness based CBT
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Transactional Analysis (TA)

About me

Hi, I'm Jen Brown - Step-By-Step Counselling & Therapies, a professional Person-Centred and Integrative Counsellor/Psychotherapist, Clinical Hypnotherapist and Holistic Therapist, holding a Level 5 Diploma in Therapeutic Counselling, Diploma in Clinical Hypnotherapy, Diploma in NLP and qualifications in CBT, Mindfulness and Holistic Therapies.

I have been a therapist in Bridgnorth, Shropshire, since 2009 and have built a thriving private practice, working closely with local GP's. I have extensive experience working with adults, adolescents, couples and families and offer bespoke counselling, psychotherapy, CBT, hypnotherapy and holistic therapies from my confidential therapy room. I am also employed part-time as a School Counsellor and work with a local funeral directors to offer a bereavement counselling service.

Therapies Available: Person-centred/integrative counselling/psychotherapy, offers a safe space for you to be understood, respected, listened to empathically without judgement and explore new coping strategies. A range of theories and modalities such as; person-centred/humanistic therapy, CBT, mindfulness, solution-focused therapy, transactional analysis, psychodynamic therapy, meditation/relaxation techniques, may be used to best suit your needs.

Hypnotherapy is an effective form of therapy used to treat conditions, issues or change unhelpful habits. It harnesses the power of suggestion to encourage positive change, whilst the client is in an ‘altered state of awareness and relaxation’. Deep relaxation techniques are used to facilitate this tranquil state, allowing the subconscious mind to receive positive suggestions in order to communicate with the conscious mind and bring about the change clients are seeking. Clients are always in control, working with images, events and memories which are meaningful, safe and appropriate. An Eriksonian approach is used with evidence-based techniques. This ensures a professional, safe and ethically robust environment for effective therapy with a wide range of issues and challenges, promoting long-lasting change.

Holistic therapies - reiki and reiki crystal healing are complimentary/holistic, energy-based healing therapies which support and encourages natural self-healing abilities; whilst promoting a feeling of deep relaxation, harmony and well-being.

Challenges and issues worked with:
Anxiety, stress, depression, abuse, addictions, anger management, trauma, PTSD, bereavement/grief/loss, relationship issues, eating disorders, OCD, low self esteem/self confidence, weight loss, phobias, quit smoking, IBS, insomnia, public speaking, exam stress, driving performance, pain management plus much more.

Whilst I believe face-to-face therapy sessions are most effective, should distance, mobility or travel be an issue I can offer therapy online via Skype, FaceTime, WhatsApp Video Call, Zoom or Team and of course via telephone.

Qualifications, Memberships & Quality Assurance:
I am a Registered Member of BACP, GHR, GHSC, UKRF and CNHC. Alongside being a BUPA (MHW) Registered Therapist, I am registered with other healthcare providers; AXA PPP Healthcare, Vitality Health, Healix Health Services, Allianz Worldwide Healthcare and are on the Healthcode Private Practice Register. I am CRB/DBS checked, hold full Indemnity Insurance, am registered with the ICO and work within the guidelines of The General Data Protection Regulation. My latest Data Protection & Privacy Policy can be found on my website and facebook page.

My Practice Hours:
Monday - Friday 9am to 9pm
Saturday - 10am-5pm

Please feel free to contact me via email, text or call me on 07967797786 to discuss any aspects of the therapies I offer. Your enquiry will be treated in the strictest confidence.

For further details, please see my websites:-
www.stepbystepcounselling.co.uk
www.reiki-roots.co.uk

Areas of interest

Adults; adolescents; couples; families

About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.