Mrs Jennifer Brown: Counselling , Psychotherapy
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Mrs Jennifer Brown

Jen Brown

Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Family Therapy
  • Mindfulness based CBT
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Transactional Analysis (TA)

About me

Hi, I'm Jen Brown - Step-By-Step Counselling - a Person-Centred and Integrative Counsellor/Psychotherapist, offering therapy to Adults, Adolescents, Couples and Families. I offer highly bespoke sessions, tailored to individual needs, working with Clients at their own pace and work closely with local GP practices to offer a comprehensive private support service. Being a Therapist at Castle Clinic in Bridgnorth since 2008, I now offer 1 hour sessions at my private therapy room in Bridgnorth. This tranquil, ground floor and private space is just a short walk from High Town, has ample free parking and is serviced by local bus routes. I work flexible hours, to accommodate busy lifestyles, offering daytime, evening and weekend appointments. Please contact me for full address and directions and feel free to take a look at latest photographs on my website. Issues covered include: Bereavement/Grief/Loss, Depression, Anxiety, Stress, Trauma, Relationship Issues,Emotional Issues, Anger Management, OCD, Eating Disorders, Low Self Esteem, Low Confidence and Sense of Self etc. I work using an integrative method, tailoring each session to the individual, blending a variety of therapies such as CBT, Mindfulness, Psychodynamic Theory, TA, Solution Focused Therapy, within a Person Centred/Humanistic framework. I also use writing/colour therapy, meditation, relaxation techniques and visualisation. Alongside this I am a fully qualified Reiki Practitioner and Holistic Therapist. I can offer this alongside Counselling/Psychotherapy or as a combination, if needed. I am a member of the BACP, UKRF and CNHC and Counselling Directory. Part of being a member of these bodies means I undertake regular CPD (continued professional development) and monthly supervision - thus ensuring an up to date and a high standard of ethical practice. I am DBS/CRB checked and hold full indemnity insurance. I feel, I offer an effective and complete professional service, to give individuals the tools to find a new way forward and reach their full potential. For further details, please see my website: www.stepbystepcounselling.co.uk.

Areas of interest

Adults; Adolescents; Couples; Family

About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA034

    Psychotherapy session - (5-50)

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