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Mrs Jennifer Brown

Jen Brown

Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Family Therapy
  • Mindfulness based CBT
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Transactional Analysis (TA)

About me

Hi, I'm Jen Brown - Step-By-Step Counselling & Therapies, a professional Person-Centred and Integrative Counsellor/Psychotherapist, Clinical Hypnotherapist and Holistic Therapist, holding a Level 5 Diploma in Therapeutic Counselling, Diploma in Clinical Hypnotherapy, Diploma in NLP and qualifications in CBT, Mindfulness and Holistic Therapies.

I have been a therapist in Bridgnorth, since 2009 and have built a thriving private practice. I have extensive experience working with both Adults, Adolescents, Couples and Families, am employed as a School Counsellor and offer private Counselling, Psychotherapy, Hypnotherapy and holistic therapies from my confidential therapy room in Bridgnorth.

Therapies Available: Person-Centred/Integrative Counselling/Psychotherapy, provides a safe space for you to be understood, respected, and listened to empathically without judgement. Through exploring your issues and feelings, you can begin to better understand yourself and identify areas to change and strengthen. A range of theories and modalities such as; Person-Centred/Humanistic Therapy, CBT, Mindfulness, Solution-Focused, TA, Psychodynamic, meditation/relaxation techniques, may be used to provide the right therapy for you.

Hypnotherapy is an effective form of therapy used to treat conditions, issues or change unhelpful habits. It harnesses the power of suggestion to encourage positive change, whilst the client is in an ‘altered state of awareness and relaxation’. This relaxed state occurs naturally; the state between consciousness and sleep, when immersed in music, reading a book, focused or in deep concentration. Deep relaxation techniques are used to facilitate this tranquil state, allowing the subconscious mind to receive positive suggestions in order to communicate with the conscious mind and bring about the change clients are seeking. Clients are always in control, working with images, events and memories which are meaningful, safe and appropriate. An Eriksonian approach is used with evidence-based techniques. This ensures a professional, safe and ethically robust environment for effective therapy with a wide range of issues and challenges, promoting long-lasting change.

Holistic Therapies - Reiki and Reiki Crystal Healing are complimentary/holistic, energy-based healing therapies which support and encourages natural self-healing abilities; whilst promoting a feeling of deep relaxation, harmony and well-being.

Challenges and issues worked with:
Anxiety, stress, depression, abuse, addictions, anger management, trauma, PTSD, bereavement/grief/loss, relationship issues, eating disorders, OCD, low self esteem/self confidence, weight loss, phobias, quit smoking, IBS, insomnia, public speaking, exam. driving performance, pain management plus much more.

Qualifications, Memberships & Quality Assurance:
I am a Registered Member of BACP (British Association For Counselling and Psychotherapy), GHR (General Hypnotherapy Register), GHSC (General Hypnotherapy Standards Council), am CRB/DBS checked and hold full Indemnity Insurance. I am also a BUPA (MHW) Registered Therapist and a member of UKRF (UK Reiki Federation) and CNHC (Complimentary Natural Healthcare Council). I am registered with the ICO (Information Commissioner’s Office) and work within the guidelines of The General Data Protection Regulation (GDPR). My latest Data Protection & Privacy Policy can be found on my website and Facebook page - giving you peace of mind of a professional and ethical service.

My Practice Hours
Monday - Friday 9am to 9pm
Saturday - 10am-5pm

Please feel free to contact me via email, text or call me to discuss any aspects of the therapies I offer. Your enquiry will be treated in the strictest confidence.

For further details, please see my websites:-
www.stepbystepcounselling.co.uk
www.reiki-roots.co.uk

Or feel free to call me on 07967797786.
Jen

Areas of interest

Adults; Adolescents; Couples; Family

About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

  • AA034

    Psychotherapy session - (1-5)

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