Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Family Therapy
• Mindfulness based CBT
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Transactional Analysis (TA)

About me

Hi, I'm Jen Brown - Step-By-Step Counselling & Therapies, a professional Person-Centred and Integrative Counsellor, Psychotherapist, Advanced Clinical Hypnotherapist, EMDR Therapist and Holistic Therapist, holding a Level 5 Diploma in Therapeutic Counselling, Diploma in Advanced Clinical Hypnotherapy, Diploma in NLP and qualifications in EMDR Therapy, CBT, Mindfulness and Holistic Therapies.

I have been a therapist in Bridgnorth, Shropshire, since 2009 and have built a thriving private practice, working closely with local GP's. I have extensive experience working with adults, teenagers, couples and families and offer bespoke counselling, psychotherapy, bereavement counselling, CBT, EMDR therapy, hypnotherapy and holistic therapies from my confidential therapy room. I am also employed part-time as a School Counsellor and work with a local funeral directors to offer a bereavement counselling service.

Therapies Available:
Counselling & Psychotherapy
Bereavement Counselling
Cognitive Behavioural Therapy (CBT)
EMDR Therapy
Advanced Hypnotherapy
Hypnotherapy Programmes
Hypnotherapy Downloads
Holistic Therapies - Reiki & Crystal Healing

Please see my website for further information regarding these therapies.

Challenges and issues worked with:
Anxiety, stress, depression, abuse, addictions, anger management, trauma, PTSD, bereavement/grief/loss, relationship issues, eating disorders, OCD, low self esteem/self confidence, weight loss, phobias, quit smoking, IBS, insomnia, public speaking, exam stress, driving performance, pain management etc.

I offer face-to-face therapy sessions (Covid restrictions and risks taken into consideration) and offer therapy online via Skype, FaceTime, WhatsApp Video Call, Zoom or Team and of course via telephone.

Professional Memberships:
I am a Registered Member of BACP, GHR, GHSC, UKRF and CNHC. Alongside being a BUPA (MHW) Registered Therapist, I am registered with other healthcare providers; AXA PPP Healthcare, Vitality Health, Healix Health Services, Allianz Worldwide Healthcare and are on the Healthcode Private Practice Register. I am CRB/DBS checked, hold full Indemnity Insurance, am registered with the ICO and work within the guidelines of The General Data Protection Regulation. My latest Data Protection & Privacy Policy can be found on my website and facebook page.

My Practice Hours:
Monday - Friday 9am to 9pm
Saturday - 10am-5pm

Please feel free to contact me via email, text or call me on 07967797786 to discuss any aspects of the therapies I offer. Your enquiry will be treated in the strictest confidence.

For further details, please see my websites:-
www.stepbystepcounselling.co.uk
www.reiki-roots.co.uk

Areas of interest

Adults; teenagers; couples; families