Dr Heather Bennett

Cognitive Behavioural Therapy (CBT), Psychology


  • Fee assured

This healthcare professional let us know that they are currently available for:

    • Face-to-face consultations
    • Video consultations
    • Phone consultations

Last updated: 12 Nov 2020

Specialises in

  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Trauma focused CBT

About me

I am an experienced Chartered Clinical Psychologist and a BABCP Accredited CBT Therapist. I have a wide range of interests in mental health difficulties. My principal therapeutic approach is CBT, including mindfulness-based therapies, and I am also trained, and accredited, in EMDR for adults and children/adolescents.
Since qualifying as a Clinical Psychologist in 2003 I have worked at:
Birmingham Children's Hospital NHS Foundation Trust (2003-2005)
Birmingham & Solihull Mental Health NHS Foundation Trust (2007-2015)
University of Birmingham, Clinical Psychology Department (2006-2010).
I currently work 3-days per week in independent practice offering assessments and therapy to children and adults of all ages. I also provide supervision to other professionals.

Areas of interest

Anxiety disorders (panic, OCD, generalised anxiety disorder, agoraphobia and specific phobias, social anxiety, health anxiety, PTSD); depression and other mood disorders; developmental trauma; attachment/interpersonal difficulties.
Age range: 8-80+.

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