Consultant and
Facilities Finder

Specialises in

• Counselling

• Mindfulness based CBT

• Psychotherapy

About me

I am a leading psychotherapist, mindfulness consultant, executive coach, clinical supervisor and trainer. I have been in practice since 1993, working with high achieving professionals and creative people.

I offer appointments in London's Harley Street district, the City of London, Hoxton / Shoreditch E2, Norwich and also via Skype, so you can get help no matter where in the world you are.

The combination of skills I offer is unique in the UK. As author of The Burnout Bible, I am one of the UK's leading specialists in stress, burn-out and work/life balance. I have also been featured regularly in Psychologies magazine.

I work from an integrative approach, informed by humanistic and psychodynamic philosophy and mindfulness ways of working, but I draw from other approaches too, such as cognitive behaviour therapy, depending upon your needs. I am able to vary my style from fairly structured to fairly loose, according to your preference.

Areas of interest

anxiety; stress; depression; burnout; self esteem; confidence; trauma; individuals; couples; work-life balance; work and organisational issues; transitions; identity issues; personal and professional development issues;