Finder

Specialises in

• Counselling

• Mindfulness based CBT

• Psychotherapy

About me

MARCH 2020 UPDATE:

If you are looking for support in these challenging times or to navigate the uncertainty and transitions that will be needed, I am here. Please get in touch!

All of my sessions are being handled through phone or video (FaceTime, WhatsApp, Skype or Zoom) so I am fully available through this period, no matter where you are.


I am a leading psychotherapist, mindfulness consultant, executive coach, clinical supervisor and trainer. I have been in practice since 1993, working with high achieving professionals and creative people.

I offer appointments in London's Harley Street district, Great Portland Street, the City of London, Hoxton E2 and also via Skype, so you can get help no matter where in the world you are.

The combination of skills I offer is unique in the UK. As author of The Burnout Bible, I am one of the UK's leading specialists in stress, burn-out and work/life balance. I have been featured regularly in Psychologies magazine, and have been a specialist source on burnout for the national press, including The Telegraph, Evening Standard, BBC News and BBC Capital.

I work from an integrative approach, informed by humanistic and psychodynamic philosophy and mindfulness ways of working, but I draw from other approaches too, such as cognitive behaviour therapy, depending upon your needs. I am able to vary my style from fairly structured to fairly loose, according to your preference.

Areas of interest

anxiety; stress; depression; burnout; self esteem; confidence; trauma; individuals; work-life balance; work and organisational issues; transitions; identity issues; personal and professional development issues;