Consultant and
Facilities Finder

Specialises in

• Counselling

• Mindfulness based CBT

• Psychotherapy

About me

I am a leading psychotherapist, mindfulness consultant, executive coach, clinical supervisor and trainer. I have been in practice since 1993, working with high achieving professionals and creative people.

I offer appointments in London's Harley Street, the City of London, Norwich and also via Skype, so you can get help no matter where in the world you are.

The combination of skills I offer is unique in the UK. As author of The Burnout Bible, I am one of the UK's leading specialists in stress, burn-out and work/life balance. I have also been featured regularly in Psychologies magazine.

I work from an integrative approach, informed by humanistic and psychodynamic philosophy and mindfulness ways of working, but I draw from other approaches too, such as cognitive behaviour therapy, depending upon your needs. I am able to vary my style from fairly structured to fairly loose, according to your preference.

Areas of interest

anxiety; stress; depression; burnout; self esteem; confidence; trauma; individuals; couples; work-life balance; work and organisational issues; transitions; identity issues; personal and professional development issues;