Ms Alex Pledger: Counselling , Psychotherapy
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Ms Alex Pledger

Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Counselling
  • Interpersonal Psychotherapy (IPT)

About me

"I had five sessions of counselling with Alex which were a huge support through a very difficult time. She is professional, insightful and was able to help me to rapidly see the situation from the outside looking in, and to help me find a way to resolve the problem."

Counselling is an effective way of helping people to overcome the difficulties they may be facing in life, and I offer a comfortable and confidential space for us to talk. I work in a way which allows you to focus on whatever areas seem most important to you - whether they be past, present or future. I use techniques drawn from cognitive behavioural and solution focused therapy combined with a person-centred approach. To read what previous clients have said about working with me you can visit http://www.time-to-change.me.uk/testimonials.php.

I have been working as a counsellor for over 10 years and am Senior Accredited with the British Association of Counsellors and Psychotherapists.

Areas of interest

Anxiety; depression; low self-esteem; assertiveness; interpersonal problems in relationships; bereavement & loss; stress management; life transitions; change management

About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

  • AA034

    Psychotherapy session - (1-5)

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