Ms Alex Pledger: Counselling , Psychotherapy
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Ms Alex Pledger

Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Counselling
  • Psychotherapy
  • Solution Focused Brief Therapy

About me

Is it your time to change? To get clear on what you want and how to get it? To wake up feeling at ease, with a sense of confidence and purpose?

If you’re looking at this page then you know already that you want to change. You may be fed up feeling anxious, or sad, or just confused about why you think the way you do.

The good news is that I’ve helped hundreds of people who feel like you do right now. My name is Alex Pledger and I’m a private counsellor and life coach working in South Birmingham. I help people work out what has gone wrong, why it might have happened and, most importantly, what needs to be different to get things back on track. It’s a straight-forward process – I’ll listen to what you’re telling me and then together we will work out what needs to happen to make things better.

Counselling and coaching help with all sorts of situations:

reduce anxiety, worrying & over-thinking * relieve sadness, loss & depression * build self-esteem & confidence * manage relationships with ease & assertiveness * let go of events from your past * set goals & learn how to make them happen * plan how to create the future you want * rediscover your mojo & the keys to happiness

Here's what one of my clients wrote about working with me: "I was very sceptical about how 'talking about my problems' would help me find a solution. It was the BEST thing I've ever done. Alex did not offer me solutions but something so much better - the skills to deal with my problems rationally whilst being kind to myself."

If that sounds right for you please get in touch to set up an initial appointment.

I have been working as a counsellor for over 10 years and am Senior Accredited with the British Association of Counsellors and Psychotherapists.

Areas of interest

Anxiety; depression; low self-esteem; assertiveness; interpersonal problems in relationships; bereavement & loss; stress management; life transitions; change management

About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

  • AA034

    Psychotherapy session - (5-50)

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