Ms Alex Pledger

Counselling, Psychotherapy

  • Fee assured

Specialises in

  • Counselling
  • Psychotherapy
  • Solution Focused Brief Therapy

About me

Is it your time to change? To let go of the past and move forward? To wake up feeling happy with a sense of confidence and purpose?

If you’re looking at this page then you may need some help to make the right changes. Perhaps you feel anxious or sad and don't know why or you're stuck with a behaviour you need to stop.

The good news is that I’ve helped hundreds of people who feel like you do right now. My name is Alex Pledger and I’m a private counsellor and life coach working in South Birmingham. I help people work out what has gone wrong, why it might have happened and, most importantly, what needs to be different to get things back on track. It’s a straight-forward process – I’ll listen to what you’re telling me and then together we will work out what needs to happen to make things better.

Personal therapy can help with all sorts of situations:

reduce anxiety, worrying & over-thinking * relieve sadness, loss & depression * build self-esteem & confidence * manage relationships with ease & assertiveness * let go of events from your past * set goals & learn how to make them happen * plan how to create the future you want * rediscover your mojo & the keys to happiness

Here's what one of my clients wrote about working with me: "I was very sceptical about how 'talking about my problems' would help me find a solution. It was the BEST thing I've ever done. Alex did not offer me solutions but something so much better - the skills to deal with my problems rationally whilst being kind to myself."

If that sounds right for you please get in touch to set up an initial appointment.

I have been working as a counsellor for over 10 years and am Senior Accredited with the British Association of Counsellors and Psychotherapists.

Areas of interest

Anxiety; depression; low self-esteem; assertiveness; interpersonal problems in relationships; bereavement & loss; stress management; life transitions; change management

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

  • AA034

    Psychotherapy session - (1-5)

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