Mr Stephen Thomas

Counselling, Psychotherapy

  • is fee assuredFee assured

This healthcare professional let us know that they are currently available for:

    • Video consultations

Last updated: 12 Nov 2020

Specialises in

  • Behaviour Therapy
  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Family Therapy
  • Motivational Enhancement Therapy
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Transactional Analysis (TA)

About me


In response to current governmental instruction, we have decided to temporarily switch all face-to-face sessions to Skype with immediate effect. Skype sessions work really well and can take place at your home; a great advantage during this period of enforced isolation. Skype is free and easy to download via the following link

Simply find a quiet and confidential space at home for your session and you're good to go! Your garden or your car can work as great alternatives if there are no quiet or confidential spaces within your home.

These are extraordinary times and online therapy will help us to help you through. I therefore ask that you embrace this opportunity and dive into therapy via Skype!

I have over ten years experience in the field of general practice, and have also worked as an addictive behaviour specialist in both residential and community settings with individuals, couples and families.

I am trained to work with people in an integrative manner and have a Master of Arts Degree and Postgraduate Diploma in Integrative Counselling and Psychotherapy from the University of Wales. This means that I am qualified to use a variety of therapeutic approaches and can tailor my work to meet the needs of each individual client. This is crucial, as I believe that every client has the innate capacity to make their life better; my job is just to help people relocate that spark. My aim is to make counselling a positive and optimistic experience; a case of making life even better rather than fixing what is wrong.

I specialise in the field of addictive and compulsive behaviours and am passionate about helping people to understand and experience recovery from such difficulties. These problematic behaviours can involve alcohol, drugs, food, OCD behaviours or self-harm to name some examples. I have written research papers in this area and work alongside governmental agencies to better understand and address such difficulties on a local level.

Please take a look at my recent therapy and training testimonials at These should give you an idea of how I work and my exciting and optimistic approach to therapy.

As an integral part of my practice, I also provide therapy sessions to counselling/psychotherapy students-in-training. I also provide supervision for practising counsellors and psychotherapists as part of their CPD requirement. Please get in touch for more details.

Areas of interest

Addiction; addictive behaviours; compulsive behaviours; substance misuse; recovery; anxiety; depression; stress; anger management; workplace stress; confidence; relationship issues; sexuality issues; sex issues.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management
  • Psychophysiological disorders
  • addictions
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA034

    Psychotherapy session - (>50)

  • AA808

    Counselling session - (1-5)

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